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Shawna Allan: Peace. Love. Style.
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Getting my Body Back 2.0
Fitness, Motherhood 12/6/18 Fitness, Motherhood 12/6/18

Getting my Body Back 2.0

Having another baby was a bit of a surprise but such a blessing for our family. Now it's time for me to work on getting my body back... again!

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Beginners Guide: Running
Fitness Shawna Allan 6/5/17 Fitness Shawna Allan 6/5/17

Beginners Guide: Running

I am living proof that it is possible to become a runner…when you are anything but a runner. Here's how!

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DO THIS! How I got My Body Back after Baby
Fitness Shawna Allan 2/4/17 Fitness Shawna Allan 2/4/17

DO THIS! How I got My Body Back after Baby

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We got fresh snow (finally!) — bluebird ski days, and front row seats to watching our kids absolutely FLY down the mountain. All the time spent, tears, hot chocolates, and “just one more run” pep talks? Worth it! Every. Single. One.
Happiest Holidays to YOU 🤎🎄✨ Love, The Allan’s
Birthday week energy 🎂✨ Doing all my favorites — getting dressed up, eating amazing food, laughing way too much with my favorite people. Feeling so blessed, so lucky, and so happy. Cheers to 43, celebrating life and soaking up every moment 🥂?
Girls weekend 👯‍♀️ ‘Disneyland Edition’ for the twins birthday, and let’s just say… riding rides at this age hits different 😅 So much cry laughing, holding on for dear life, and trying not to puke 🤢 But honestly? So wo
Fall, I adore you! 🧡
Fall began and it’s been busy but AMAZING!!! Here’s the recap…

San Diego for @party4parks 🤠 concert by @connersmithmusic. My best  friend @katyheckmann crushed again once this year raising over $1m for @radychildrens hospital 👏
After exploring Mexico City we took a 40-minute flight to a chill, charming and somewhat undiscovered beach town ZIHUATANEJO. Truly one of the most relaxing places I’ve visited. Beautiful beaches, sunny days, warm water and the most incredible

shawna allan

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